What Is Laryngopharyngeal Reflux (LPR)? A Complete Guide to Silent Reflux

Laryngopharyngeal reflux (LPR) diagram showing stomach acid reaching the throat and causing cough

What Is Laryngopharyngeal Reflux (LPR)? A Complete Guide to Silent Reflux Laryngopharyngeal reflux (LPR) is a form of acid reflux that affects the throat and voice box rather than the chest. Unlike classic gastroesophageal reflux disease (GERD), LPR often occurs without heartburn. For this reason, it is commonly called “silent reflux.” Many people with chronic … Read more

Are Kiwis Bad for Acid Reflux? What You Need to Know

Are kiwis bad for acid reflux – kiwi fruit with acid reflux illustration

Are Kiwis Bad for Acid Reflux? What You Need to Know Kiwis are often praised as a nutrient-rich fruit packed with vitamin C, fiber, and antioxidants. But if you struggle with acid reflux, you may wonder whether their tangy taste could make your symptoms worse. The short answer is: for some people, yes — but … Read more

Does Lettuce cause Acid Reflux?

Man eating a salad and holding his chest with a digestive system illustration showing acid reflux, representing the question of whether lettuce causes acid reflux

Does Lettuce cause acid reflux? Lettuce is often considered one of the safest foods for people dealing with digestive issues. It is light, water-rich, low in fat, and commonly included in “bland diet” recommendations. But some people still wonder: Can Lettuce cause acid reflux? The short answer is that Lettuce does not directly cause acid … Read more

Why You Cough After Eating Only at Night?

Why you cough after eating only at night while lying down in bed

Why You Cough After Eating Only at Night? Some people notice a strange pattern: they eat during the day without problems, but cough after eating in the evening or at night. This timing difference is important – and often points to causes that don’t affect daytime meals. Understanding why coughing appears only at night can … Read more

Coughing While Eating: Causes, Warning Signs, and What Helps

Man coughing while eating at a dinner table illustrating causes, warning signs, and practical tips to help reduce coughing during meals

Coughing While Eating: Causes, Warning Signs, and What Helps Coughing while eating can feel sudden and uncomfortable. Sometimes it happens only once in a while. Other times, it becomes a repeated pattern that makes meals stressful or interrupted. In many cases, the cause is mild—such as eating too quickly, talking while chewing, or temporary throat … Read more

Why Coughing After Eating Is Worse in the Evening

Man coughing at sunset illustrating why coughing after eating is worse in the evening due to reflux and slower digestion

Why Coughing After Eating Is Worse in the Evening Many people notice that coughing after eating feels milder during the day but becomes noticeably worse in the evening or at night. This pattern is not random. As the day progresses, natural body rhythms and daily habits begin to change how digestion and airway sensitivity behave. … Read more

Why Do Some People Cough After Eating?

Three people coughing after eating with icons showing acid reflux, throat irritation, and respiratory causes

Why Do Some People Cough After Eating? Coughing after eating is a surprisingly common experience. While an occasional cough may not be a cause for concern, frequent coughing after meals can signal an underlying issue related to digestion, swallowing, or airway sensitivity. Understanding the possible reasons can help you decide when simple lifestyle changes are … Read more

Why Coughing After Eating Is Worse When You Talk or Laugh

Woman coughing while eating as others talk and laugh at the table

Why Coughing After Eating Is Worse When You Talk or Laugh Many people notice something puzzling: coughing after eating doesn’t always happen immediately. Instead, it often starts when they begin talking, laughing, or clearing their throat after a meal. This pattern is common—but rarely explained. Why Talking After Eating Triggers Coughing After eating, the throat … Read more

Why Do I Cough After Eating Spicy Foods?

Woman coughing after eating spicy food with chili peppers and hot sauce on table

Why Do I Cough After Eating Spicy Foods? Some people notice coughing specifically after eating spicy foods, even when they have no issues with bland or mild meals. This can happen immediately during eating or shortly afterward. In most cases, coughing after spicy foods is caused by sensory nerve stimulation and throat irritation, not choking … Read more

Why Do I Cough After Eating Cold Foods or Ice Cream?

Woman coughing after eating ice cream and cold foods with milkshake and frozen desserts on table

Why Do I Cough After Eating Cold Foods or Ice Cream? Some people notice coughing only after eating cold foods such as ice cream, chilled desserts, or refrigerated leftovers. This can happen even when warm foods cause no symptoms at all. In most cases, coughing after cold foods is related to throat nerve sensitivity and … Read more